Life’s Work with Dr. Payne is a podcast exploring the mindset, experiences, and personal breakthroughs that shape how we grow, lead, and create meaningful lives. Hosted by clinical psychologist Dr. Rebecca Payne, the show features conversations with entrepreneurs, leaders, creatives, and everyday people who have overcome challenges, transformed their perspectives, and discovered what it truly takes to succeed.
Through honest conversations about confidence, resilience, purpose, relationships, and personal growth, Dr. Payne uncovers the psychological patterns and defining moments that influence how we navigate life’s biggest transitions. Each episode explores the stories behind success, the obstacles people overcome, and the lessons that help us better understand ourselves and others.
Whether you’re working toward a new goal, navigating change, building confidence, or seeking a deeper understanding of what drives human behavior, Life’s Work with Dr. Payne offers meaningful insights and practical perspectives to help you grow, evolve, and create a more fulfilling life.
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Mikel Thomas, OLY, is a three-time Olympian representing Trinidad and Tobago, a sports business strategist, and an athlete advocate at Commonwealth Sport. After overcoming injuries, financial hardship, and setbacks throughout his athletic career, Mikel transitioned into helping athletes build sustainable opportunities beyond competition. His work focuses on athlete empowerment, storytelling, brand partnerships, and redefining success beyond medals and performance.